Presence. Reflection. Connection.


Mentoring for Youth

With years of experience, the best approach I've found to work with youth is individually based. Each session is an hour to two, depending if we're in person or remote. Within our time, I look for the best method to work with each person. This may be a hike in the woods, painting or drawing, writing, talking, having tea, or simply going on a drive to a gorgeous look out. When meeting by way of a zoom session or even a phone call, each session also caters to the needs of the individual. Connection happens in many different ways. The baseline for mentoring is a trusted, honest, authentic relationship where reflection is offered and compassionate support is given.

~Contact me below for rates, and so I know how I may serve you best.~

Parent Coaching

There are times when parents find themselves in need of a different lens or perspective when in relationship with their teen. Challenges and difficulties arise, triggers happen, communication can suffer. I offer tools and perspective that can help parents re-center and from there move stuck places and bring harmony back to the relationship. These sessions can be remote or in-person, with or without your teen, depending on the need and situation.

~Contact me below for rates and so I may know how to serve you best.~


Parent/Teen Coaching and Mentoring
Two Month Package

This package is designed to bring more harmony, understanding, awareness, and connection into the relationship between parent and child. It is catered to the needs of both clients and the specific relationship dynamics personal to them. 

After an initial consultation, we will meet in a two week session "rhythm" over the course of two months (eight weeks). The two week rhythm consists of the following: Week one, I will meet with the teen and parent separately for an hour session each. Week two: We will meet together for an hour to an hour and a half. This "rhythm" ends up being twelve sessions over the course of the eight weeks.  

After these initial two months, we can continue to meet as desired for both parent and teen together or individually. 

~Contact me below for rates.~


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Circles for Teens

This service can occur in-person or online and requires at least six participants to happen. Each circle works with elements of emotional literacy, listening, vulnerability, support for who someone is and how they show up in the world, and reflection. At times, we check-in with each other; other times there may be an art project or activity outside. A sense of community and healthy relationships are formed. Tools are given in order to help one come back to center and navigate life from a more grounded and coherent place.

~Contact me below for rates and to learn more.~

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